A little knowledge.
A stronger routine.
A dedicated home for Hannah’s nutrition articles, recipes and educational guides.
CONTENT COMING SOON✳ LYFE DEFINED / TRAINING WITH HANNAH
A stronger you.
On your terms.
Intentional training. Stronger routines. A little more you. Explore programs, personal coaching and support with Hannah.
YOUR PACE.YOUR PURPOSE.YOUR PROGRESS.
TRAIN WITH INTENTION✳FUEL YOUR STRENGTH✳OWN YOUR PRESENCE✳GROW AT YOUR PACE
01 / YOUR STARTING POINT
A plan for your
next chapter.
Start with a digital workout program or choose a more personal approach. Your goals set the direction.
Explore three program concepts
Program names and structure are illustrative. Final workouts, pricing and availability will be published by Hannah.
ONE COACH. YOUR OWN DIRECTION.Meet your next
Meet your next
chapter.
Training with Hannah
Strength, confidence and a routine that fits your life. Explore a focused program, get personal with coaching, or bring more intention to your posing practice.
StrengthPersonal coachingPosing
Find your approach ↗02 / SUPPORT THAT FEELS PERSONAL
Your goals.
Your life.
Your coach.
Online personalized coaching that starts with you. A customized training plan, thoughtful adjustments, and the option for a little more support along the way.
CHOOSE YOUR CHAPTER
8/12/16
WEEK COACHING BLOCKS01
Made around you
Customized workouts built around your goals, experience, equipment and schedule.
02
Support, your way
Add optional weekly check-ins and personalized nutrition or meal-plan support.
03
Progress that evolves
Ongoing training adjustments as your confidence, routine and goals develop.
03 / TAKE UP YOUR SPACE
Own your
presence.
Virtual bodybuilding posing with Hannah. Refine the details, connect the transitions, and bring intention to every step.
- One-on-one video sessions
- Individual posing instruction
- Stage walks and transitions
- Private video reviews and corrections
- Single sessions or multi-session packages
04 / MORE THAN THE WORKOUT
Fuel your
everyday.
Practical nutrition content and optional personalized support to complement your training.
A little knowledge.
Support that fits
your life.
Explore personalized nutrition and meal plans as an optional coaching add-on.
Your plan.
Within reach.
Digital workout programs with PDF downloads and optional virtual coaching add-ons.
Explore programs →YOUR TRAINING. ALL TOGETHER.
A little structure.
A lot of possibility.
From finding your program to showing up for your next workout, a thoughtful member experience is taking shape.
Interactive design preview · Member features are not connected yet.
LYFE DEFINEDYOUR STRENGTH. WITH YOU. YOUR SPACEA fresh start.
Let’s make
room for you.
YOUR TRAININGThe Foundation8-week program concept
Your next workout↗
MOVENOURISHGROW
Today Train Coach You
CHOOSE HOW YOU SHOW UP
More ways to
make it yours.
A library membership, a program to keep, or a more personal coaching journey.
Train on
your terms.
Monthly membership · pricing coming soon
- Included workout-program library
- Instructional exercise videos
- Published nutrition content
Recurring access. Final inclusions and renewal terms will be shown before checkout.
A coach.
In your corner.
8 / 12 / 16 WEEKS
Your goals. A plan made around your life.
- Customized workouts
- Ongoing progress adjustments
- Optional check-ins & nutrition support
Fixed coaching blocks. Pricing and availability to be confirmed.
Just want a workout program?
Find your program →Explore one-time digital plans with PDF delivery and optional coaching add-ons.
A FEW THINGS YOU MIGHT WONDER
Good to know.
What’s the difference between a program and coaching?
A digital program is a prepared workout plan. Coaching is a personalized 8-, 12- or 16-week service with customized workouts and ongoing adjustments. Weekly check-ins and nutrition support are optional add-ons.
Can I buy a program without a membership?
The product plan includes standalone program purchases as well as a recurring library membership. Each published offer will clearly explain its access, inclusions and price before checkout opens.
How will virtual posing work?
Choose a live one-on-one session or a session package. Video reviews and corrections will be offered separately. Availability, package terms and booking will be published before sales open.
Is this available to purchase yet?
Programs are not open for purchase yet. Purchases, member accounts, booking, videos and downloads are not connected yet. Plan previews let you explore the experience without submitting personal information.
Will there be an app?
Yes—the planned next step is a dedicated native iOS app using the same published content and account access. The planned app will share your training content and account access with this website.